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Wednesday, August 12, 2009

Meatloaf Roll-Up



Meatloaf Rollup Serves 8

Meatloaf receipt: your own or one shown below
Cheese: 8oz. mozzarella, chedder or your choice
Sliced meat: ham, pepperoni, turkey


Preheat over to 350
Mix your meatloaf receipt together or try receipts shown below
On baking sheet or wax paper, form the mixture into a 10X8" rectangle
Place slice meat and cheese(s) in layers on meatloaf
Rollup meatloaf mixture starting with short end, like a jellyroll and seal ends and any holes
Put seamside down on pan or loaf pan

Bake 1 1/2 hour or ntill meat reaches 165
Let loaf rest (If using loaf pan drain off fat first)



I learned form my mother to put my loaf on a small pan rack covered with aluminum foil, place this into a glass rectangle baking dish. This lets the grease drain away. Also we covered the top with foil, this will keep it moist. Then just before it is done remove foil to make a nice crust on top.

This receipt is great for a Carb Counter, it is about 6-8 carbs per serving.

2 lbs. Ground chuck
2 lg Eggs

1/4 C Onion, chopped
1/4 C Bell pepper
2 Cloves garlic, minced
Italian or other spices to taste
1/2 tsp Each, salt and pepper
4 oz. Sliced meat
8 oz. Sliced cheese

I use any lunch sandwich meat I have on hand, sometimes several types.
~Susan
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